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After being a professional mover for a few years and hunching over a guitar for over a decade I have learned that stretching and taking regular breaks are crucial for a less achy experience.
This. Taking breaks is an important thing to remember to do. Stretching as well, especially when you're going on for a longer period of time.

But the posture is important as well. Like Khorne's Fist already said, there are some guidelines to keep in mind, even though they sound weird occasionally. Especially when someone else says you're sitting the wrong way... Slouching is not good for your posture, but I've seen that pretty much everyone who paints little toy soldiers does it, even when they say they're not doing it :)

But seriously though, take breaks and stretch! :grin:

- Loran
 
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